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Introducing WellTrack Boost! Self-Help Resources

The Counseling Center is excited to announce WellTrack Boost! A free online self-help platform that provides you with tools and resources for mental health. WellTrack Boost includes self-help courses for a variety of different topics, as well as features that assist in tracking moods, assessing mental health, and connecting with campus resources. Download the WellTrack app or go to www.appsate.welltrack-boost.com/ and register with your @appstate.edu address to get started!

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Sep 23
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Lets Talk! Drop in Consultation 

Let's Talk Consultations

Consultations are held on:

Mondays 10am-12pm (D.D. Dougherty Hall Room 214)

Tuesdays 2:00 - 4:00pm (Plemmons Student Union Room 102 - Watauga River Room)

Wednesdays 1:00 - 3:00pm (Plemmons Student Union Room 102 - Watauga River Room)

Thursdays 3:00 - 5:00pm (Let's TeleTalk via Zoom

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Aug 8
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What Students say about the Counseling Center

We continuously strive to change and grow based on the changing needs of the student population at App State, and this often involves reviewing feedback we have received from students. One example of the type of feedback we received this past year:

“I was able to truly open up to my counselor and discovered things about myself I didn’t know before. This has helped me change some negative habits tremendously for the better.”

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May 31
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 Meeting  Mental Health needs of Student Athletes.

The 2021-22 academic year marked the sixth year of a formal partnership between the counseling center and the athletics department along with the third year of having a full-time sport psychologist at App State. The new position's partial embedment within athletics has allowed for more timely and effective mental health care designed specifically to help navigate the unique mental health issues faced by student-athletes. Additionally, innovative approaches to care via consultation systems, pre-performance mental health screeners, groups, and mental performance workshop has enhanced mental health care accessibility and proactive team-based approaches to general student support.

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May 31
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Contact Us

Rm. 116, 1st Floor, Miles Annas Student Services Building
P.O. Box 32044
614 Howard Street
Boone, NC 28608
Fax: (828) 262-3182

Location:
Room 116, closest to Howard St. building entrance

Hours of Operation:
Monday - Friday 8:00 a.m-5:00 p.m

Initial Consultation Hours:
Monday - Friday:
8:30-11:00 a.m. & 1:00-4:00 p.m.

- Please Note -
During Summer Sessions, Initial Consultation Hours at times may vary. Please contact us at (828) 262-3180 for our current schedule and to verify availability.

Emergency Services

The Counseling Center offers after-hours emergency coverage for urgent mental health concerns such as suicidal thoughts, sexual assault, and other trauma. Call the Counseling Center at (828)262-3180 and select the option to speak with the counselor on-call.

For additional resources see our Emergency Services page.

Prevent Suicide resources and support