Counseling & Psychological Services

The Counseling Center is excited to announce WellTrack Boost! A free online self-help platform that provides you with tools and resources for mental health. WellTrack Boost includes self-help courses for a variety of different topics, as well as features that assist in tracking moods, assessing mental health, and connecting with campus resources. Download the WellTrack app or go to www.appsate.welltrack-boost.com/ and register with your @appstate.edu address to get started!

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Let's Talk Consultations

Consultations are held on:

Mondays 10am-12pm (D.D. Dougherty Hall Room 214)

Tuesdays 2:00pm-4:00pm (Plemmons Student Union Room 102 - Watauga River Room)

Wednesdays 1:00pm - 3:00pm (Let's TeleTalk via Zoom (opens in a new tab)

Thursdays 1:00pm-3:00pm (Plemmons Student Union Room 102-Watauga River Room)

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We continuously strive to change and grow based on the changing needs of the student population at App State, and this often involves reviewing feedback we have received from students. One example of the type of feedback we received this past year:

“I was able to truly open up to my counselor and discovered things about myself I didn’t know before. This has helped me change some negative habits tremendously for the better.”

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The 2021-22 academic year marked the sixth year of a formal partnership between the counseling center and the athletics department along with the third year of having a full-time sport psychologist at App State. The new position's partial embedment within athletics has allowed for more timely and effective mental health care designed specifically to help navigate the unique mental health issues faced by student-athletes. Additionally, innovative approaches to care via consultation systems, pre-performance mental health screeners, groups, and mental performance workshop has enhanced mental health care accessibility and proactive team-based approaches to general student support.

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