Follow the 3Ws and do your Daily Health Check before leaving your residence hall or coming to campus.

Click here for the latest university COVID-19 updates.

For details about Student Affairs operations, see the Student Affairs Covid-19 Response. Updated November 9, 2020 at 1:00 p.m.

Welcome to The Counseling Center

Prep your coping skills for Winter Break!

After a semester that has certainly been unlike any other, many students are eagerly anticipating Winter Break. This is a time to rest, relax, and spend time with loved ones. While this time away from schoolwork can be restorative for many, we also know that Winter Break can present its own set of challenges. Emotional, financial, physical, and interpersonal stressors may all impact student mental health during this time away from campus. The continuing COVID-19 pandemic may also mean that students and their families are making difficult adjustments to their usual holiday routines.

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Nov 10
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Coping Skills During COVID-19

College can be a stressful time under normal circumstances, not to mention during a pandemic! The additional stressors associated with the COVID-19 pandemic can have significant impacts on student mental health. We've compiled a self-help document, 'Coping During the Coronavirus Pandemic' we hope will help students become more familiar with the resources available to them, including websites, apps, and campus supports. Head over to our Self-Help page under *Coping During the Corona Virus Pandemic* to explore self-help materials for this and other topics related to student mental health.

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Oct 23
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Group Therapy Options for Fall 2020

"Did you know the Counseling Center is offering group therapy via Zoom Telehealth this semester? Whether you're seeking support and community or wanting to make specific changes in your life, group therapy can be a great way to connect with others who are on similar journeys and to remember that you're not alone. Plus, research shows that group therapy can be just as effective as individual therapy for many of the mental health concerns that college students face!

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Sep 11
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Welcome to the Counseling Center – Let’s Connect!

Connections with others are more important than ever.  Here’s how the Counseling Center is offering an array of services to help students build connections, gain support, develop skills, and move through challenges. For parents, faculty, and staff who are concerned about a student and would like to encourage connection to the Counseling Center, you are welcome to consult with us on the phone or read through tips in the How to Help section of our website.

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Sep 3
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Contact Us

1st Floor, Miles Annas Building
P.O. Box 32044
614 Howard Street
Boone, NC 28608
Fax: (828) 262-3182

Hours of Operation:
Monday - Friday 8:00 a.m-5:00 p.m

Initial Consultation Hours:
Monday - Friday:
8:30-11:00 a.m. & 1:00-4:00 p.m.

- Please Note -
During Summer Sessions, Initial Consultation Hours at times may vary. Please contact us at (828) 262-3180 for our current schedule and to verify availability.

Emergency Services

The Counseling Center offers after-hours emergency coverage for urgent mental health concerns such as suicidal thoughts, sexual assault, and other trauma.  Call the Counseling Center at 828-262-3180 and select the option to speak with the counselor on-call.

For additional resources see our Emergency Services page.

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