Counseling & Psychological Services

Students are welcome at the Creative Coping expressive arts space on Mondays from 2- 4 p.m. in the PSU. Creative Coping is a weekly drop-in art space that focuses on students' creative expression to reduce stress, foster community, increase self-awareness, and cultivate mindfulness. Supplies will be provided. All students are welcome!

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Appalachian State Hickory Campus

Counseling and Psychological Services (CAPS) offers short-term one-on-one counseling, “Let’s Talk” drop in consultations, and prevention and outreach programs are also offered through CAPS. These services are available to our Hickory Campus students and can be offered in person (In Boone), via phone, or through virtual options. Students who are interested in counseling services are encouraged to schedule an initial consultation, in person or by phone, with a clinician to get started. If you have any questions, or would like to schedule an Initial Consultation, please call  828-262-3180 or use our on line scheduling option here. Be sure to check out our “Getting Started” page for more information.

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As many college students look forward to a well-deserved break, we know that time away from campus can also present its own unique set of challenges and stressors. With this in mind, we've created a new self-help guide, "Finding Balance During Breaks," that includes tips for maintaining healthy routines, relationships, and more during breaks from school. We've also included ways to stay connected with the Counseling Center and our resources, in addition to a variety of national resources that may be helpful for students while away from campus. Check it out on the Self-Help page of our website for this and other self-help materials. 

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