Professional Interests / Areas of Expertise
Megan has experience working with individuals experiencing anxiety, eating concerns, body image concerns, interpersonal challenges, and trauma. She also enjoys helping clients navigate life transitions and exploring their self-worth. Megan is passionate about supporting collegiate athletes, especially those who hold marginalized identities.
Approach to Counseling / Theoretical Orientation
Megans approach to counseling is collaborative, warm, and unapologetically authentic. As a therapist and human, she values transparency and aims to provide both unconditional support and accountability to foster meaningful change. Megan often draws from evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Interpersonal Process in Psychotherapy (IPT), motivational interviewing, trauma-informed care, and person-centered therapy, but she customizes her approach to meet each clients specific needs. Megan believes that each client is the expert of their own life, and she takes time to understand each individual as a whole person, honoring their unique lived experiences, worldview, and identities. She works to create a space where clients can explore who they are, clarify where they want to go, and feel empowered to live a life that aligns with their authentic selves.
Personal Interests
Megan finds joy in spending time with her family, friends, and her black cat, Milo. Her restorative activities include weightlifting, hiking, watching sports, listening to audiobooks, and watching reality TV.