Professional Interests / Areas of Expertise
Courtney has been trained to the highest level in both mental health counseling and sport performance. She also specializes in working with disordered eating patterns, body image concerns and identity-based distress. She has worked with athletes at the high-school, collegiate and Olympic levels.
Additionally, Courtney has a passion for working with individuals impacted by exposure to the justice system and has previous experience working with juveniles and adults while incarcerated as well as aiding in re-integration, recidivism reduction, and familial support.
Approach to Counseling / Theoretical Orientation
Courtneys approach to therapy is relational in nature and based on the belief that all people are unique combinations of their lived experiences, cultural backgrounds, societal beliefs and more. By working collaboratively, she aids clients in being able to understand how these stories impact their lives, align with their values, and develop strategies to create change to better adapt in life, on the field, and meet ones goals. Courtneys approach to therapy is primarily informed by Narrative Therapy, CBT, and ACT.
Personal Interests
Courtney enjoys all things outdoors and adrenaline. Outside of work, you will likely find her on a hike, enjoying a coffee on a patio, camping, or on the water. She particularly enjoys training for ultra-endurance events, skydiving, snowboarding and adventure racing. If not outside, Courtney loves to try new things in the kitchen, binge watch a terrible TV show, or start a random project that will likely never get finished.