See below for screenings, support options, and a list of mental health concerns with self-help resources.
Anonymous screenings for a variety of mental health concerns that give you results with recommendations and key resources.
Find support options at App State and in the community that are a good fit for you at this point in your journey.
A digital app that provides CBT-based tools to help users work through issues like depression and anxiety.
The Counseling Center offers after-hours emergency coverage for urgent mental health concerns such as suicidal thoughts, sexual assault, and other trauma. Call the Counseling Center at (828)262-3180 and select the option to speak with the counselor on-call.
For additional resources see our Emergency Services page.
