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Support for My Journey

We all need different support at different times during our journey through life and our journey through App State.

Consider what you need.

The support options below will help you learn which resources at App State and in the community are a good fit for you at this point in your journey. But first, take a few moments to consider what you need at this time. Use these practices and resources to help you reflect on your needs. Then consider the resources below, and click on the picture for more resources:

What do you need at this time to help you feel supported?

Talk Resources card image

Need to talk or get a little guidance, but not ongoing counseling?

Group Counseling card image

Need a supportive peer group to deal with a difficulty or challenge?

Anxiety card image

Interested in counseling for anxiety, depression, or similar concerns?

Substance Use card image

Interested in counseling and support for substance use concerns?

Mental Health card image

Are you experiencing a mental health emergency?

Sexual Assault card image

Are you dealing with sexual assault or harassment?

Academic Concern card image

Do you need help with academic or career concerns?

Nurturing card image

Need to nurture your body, spirit, and bring balance to your well-being?

Multicultural Resources card image

Interested in multicultural resources/support for intersecting identities?

General Support card image

Do you need support but aren't sure what type or where to go?

Emergency Services

The Counseling Center offers after-hours emergency coverage for urgent mental health concerns such as suicidal thoughts, sexual assault, and other trauma. Call the Counseling Center at (828)262-3180 and select the option to speak with the counselor on-call.

For additional resources see our Emergency Services page.

Prevent Suicide resources and support