Coping Skills During COVID-19

College can be a stressful time under normal circumstances, not to mention during a pandemic! The additional stressors associated with the COVID-19 pandemic can have significant impacts on student mental health. We've compiled a self-help document, 'Coping During the Coronavirus Pandemic' we hope will help students become more familiar with the resources available to them, including websites, apps, and campus supports. Head over to our Self-Help page under *Coping During the Corona Virus Pandemic* to explore self-help materials for this and other topics related to student mental health.

Oct 23, 20

Emergency Services

The Counseling Center offers after-hours emergency coverage for urgent mental health concerns such as suicidal thoughts, sexual assault, and other trauma.  Call the Counseling Center at 828-262-3180 and select the option to speak with the counselor on-call.

For additional resources see our Emergency Services page.

Prevent Suicide Block

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