The Counseling and Psychological Center will host Refresh Fridays every Friday this fall semester from 11 a.m. to 1 p.m. Students are encouraged to drop in, destress, and connect with other students and Counseling Center staff. Every Friday will feature a different activity to help de-stress from the week. Check out the list of activities and locations below. Check this page for updates about activities and locations.
Date
|
Activity
|
Location
|
Friday, Aug 30th
|
Hang with Izzy, the Therapy Dog
|
Parkway Ballroom - PSU 137A
|
Friday, Sept 6th
|
Join the Drum Circle
|
Valborg Lawn -
Backside of library
|
Friday, Sept 13th
|
Meet Margo, the Therapy Dog
|
PSU 226 - Linville Falls
|
Friday, Sept 20th
|
Make a Friendship Bracelet
|
CEL Outreach Center - PSU 138
|
Friday, Sept 27th
|
Mindfulness Rock Painting
|
Sanford Mall - Area 4 near hand sculpture and benches
|
Friday, Oct 4th
|
Expressive Arts Activity
|
TBD
|
Friday, Oct. 11th
|
TBD
|
CEL Outreach Center - PSU 138
|
Oct. 18th
Fall Break 14-15
|
Create a Sensory Glitter Jars
|
CEL Outreach Center - PSU 138
|
Friday Oct. 25th
|
Aromatherapy with Blending Essential Oils
|
TBD
|
Friday Nov. 1st
|
TBD
|
TBD
|
Friday Nov. 8th
|
Come play some Board or card Games
|
CEL Outreach Center - PSU 138
|
Friday Nov.15th
|
TBD
|
TBD
|
Tuesday Nov. 19th
|
TBD
|
TBD
|
Friday, Nov. 22nd
|
Expressive Arts Movements /Dance
|
PSU Ballroom 137AB
|
Nov. 25h - 29th
Thanksgiving wk
|
No event this week!
|
|
Dec. 6th
Final Week
|
Self Care-oke
|
TBD
|