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Refresh Fridays!!!

The Counseling and Psychological Center will host Refresh Fridays every Friday this fall semester from 11 a.m. to 1 p.m. Students are encouraged to drop in, destress, and connect with other students and Counseling Center staff. Every Friday will feature a different activity to help de-stress from the week. Check out the list of activities and locations below. Check this page for updates about activities and locations.

 

Date

Activity

Location

Friday, Aug 30th

Hang with Izzy, the Therapy Dog

Parkway Ballroom - PSU 137A

Friday, Sept 6th

Join the Drum Circle

Valborg Lawn -

Backside of library

Friday, Sept 13th

Meet Margo, the Therapy Dog

PSU 226 - Linville Falls

Friday, Sept 20th

Make a Friendship Bracelet

CEL Outreach Center - PSU 138

Friday, Sept 27th

Mindfulness Rock Painting

Sanford Mall - Area 4 near hand sculpture and benches

Friday, Oct 4th

Expressive Arts Activity

TBD

Friday, Oct. 11th

TBD

CEL Outreach Center - PSU 138

Oct. 18th

Fall Break 14-15

Create a Sensory Glitter Jars

CEL Outreach Center - PSU 138

Friday Oct. 25th

Aromatherapy with Blending Essential Oils

TBD

Friday Nov. 1st

TBD

TBD

Friday Nov. 8th

Come play some Board or card Games

CEL Outreach Center -  PSU 138

Friday Nov.15th

TBD

TBD

Tuesday Nov. 19th

TBD

TBD

Friday, Nov. 22nd

Expressive Arts Movements /Dance

PSU Ballroom 137AB

Nov. 25h - 29th

Thanksgiving wk

No event this week!

 

Dec. 6th

Final Week

Self Care-oke

TBD