The Counseling Center presents
The Feelin’ Good Workshops
Get Connected -
From making friends to finding a date, learn how to overcome common barriers and be more socially connected.
Wednesday, September 20th 6:00 - 7:00 p.m.
Three Top Mountain Room / 169 Plemmons Student Union
Test Your Mood: Mental Health Screening
Wednesday, September 27th anytime between 10:00 a.m. – 2:00 p.m.
Calloway Peak Room / 137A Plemmons Student Union
Self-Harm: What is it and how can I help myself and others?
Thursday, October 19th 6:30 - 7:30 p.m.
Three Top Mountain Room / 169 Plemmons Student Union
Let’s Talk College Student Mental Health:
Talk with the Counseling Center Director and view a short film featuring students who struggle with mental health concerns
Wednesday, October 25th 5:00 - 6:00 p.m.
Rough Ridge Room / 415 Plemmons Student Union
Build Your Own Coping Skills Tool Box
Wednesday, November 1st 12:00 - 1:00 p.m.
Watauga River Room/ 102 Plemmons Student Union
From Critical to Calm –
Understand your emotions better and learn how to approach them with a calm and mindful attitude.
Friday, November 17th 3:00 - 4:00 p.m.
Linville Gorge Room / 242 Plemmons Student Union
Extra credit slips will be made available
For more information contact the Counseling Center
262-3180 or counseling.appstate.edu
(a copy of this information as a flyer is available for download.)