LEARNING TO PRACTICE SELF-COMPASSION
Learn how to provide understanding and kindness toward yourself through building self-kindness skills, understanding common humanity, and developing mindful awareness.
Thursday, April 5th, 5:30 - 6:30 P.M..
Three Top Mountain Room (169 Plemmons Student Union)
This workshop will introduce participants to often neglected areas of overlap between psychology and mysticism/spirituality. Learn about nondenominational exercises and constructs which may help us further pursue our deepest values.
Tuesday, April 17th, 5:30 - 6:30 P.M..
Rough Ridge Room (415 Plemmons Student Union)
LET'S GET OUT!
Explore the connection between positive mental health and being outdoors.
Wednesday, April 18th, 5:00 - 7:00 P.M..
Co-facilitated by Heidi Campbell (Counseling Center) and Katie Richards (Outdoor Programs). Will take place at Camp Broadstone, ASU's outdoor classroom just a short distance from campus. Space is limited so reserve your spot early @ email@example.com
Please checkout all this semester's Workshops! See what is upcoming and what you may have missed.