Counseling Center Workshops for April

Published March 28, 2018

The Counseling Center
presents
The Feelin’ Good Workshops


The three workshops for April will offer attendees an opportunity to learn and practice self-compassion through skills building, understanding humanity, and developing mindful awareness with the Learning to Practice Self-Compassion workshop; next, participants will be introduced to the often neglected areas of overlap between psychology and mysticism/spirituality with the DIY Mysticism workshop; and finally, the Let's Get Out workshop will help explore the connection between positive mental health and being outdoors!

LEARNING TO PRACTICE SELF-COMPASSION
Learn how to provide understanding and kindness toward yourself through building self-kindness skills, understanding common humanity, and developing mindful awareness.
Thursday, April 5th, 5:30 - 6:30 P.M..
Three Top Mountain Room (169 Plemmons Student Union)

DIY MYSTICISM
This workshop will introduce participants to often neglected areas of overlap between psychology and mysticism/spirituality. Learn about nondenominational exercises and constructs which may help us further pursue our deepest values.
Tuesday, April 17th, 5:30 - 6:30 P.M..
Rough Ridge Room (415 Plemmons Student Union)

LET'S GET OUT!
Explore the connection between positive mental health and being outdoors.
Wednesday, April 18th, 5:00 - 7:00 P.M..
Co-facilitated by Heidi Campbell (Counseling Center) and Katie Richards (Outdoor Programs). Will take place at Camp Broadstone, ASU's outdoor classroom just a short distance from campus. Space is limited so reserve your spot early @ campbellha@appstate.edu

Please checkout all this semester's Workshops! See what is upcoming and what you may have missed.

Emergency Services

The Counseling Center offers after-hours emergency coverage for urgent mental health concerns such as suicidal thoughts, sexual assault, and other trauma.  Call the Counseling Center at 828-262-3180 and select the option to speak with the counselor on-call.

During operating hours, students in crisis can walk in any time.

Prevent Suicide Block

Contact Us

     

Physical Address: 
1st Floor, Miles Annas Building
614 Howard Street 
Boone, NC 28608-2044

Mailing Address:
P.O. Box 32044
Boone, NC 28608

Phone: 828-262-3180
Fax: 828-262-3182

Hours of Operation:
Monday - Friday 8:00 a.m-5:00 p.m

Initial Consultation Hours:
Monday - Friday:
8:30-11:00 a.m. & 1:00-4:00 p.m.

 - Please Note -
During Summer Sessions, Initial Consultation Hours at times may vary. Please contact us at (828) 262-3180 for our current schedule and to verify availability.

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