Signs to Watch For

Changes in sleep, eating patterns, or weight
Changes in appearance or hygiene
Lack of energy
Loss of interest in activities
Depressed mood
Excessive tension or worry
Decreased motivation
Statements about suicide or death, or feelings of hopelessness or helplessness
Statements about homicide or harming others
Restlessness, irritability, hyperactivity, pressured speech
Excessive alcohol or drug use
Decline in academic performance or drop in class attendance
Social withdrawal (e.g. goes from being actively involved to quiet and withdrawn, or less engaged with friends)
Self-injury (e.g. cutting, scratching, or burning)
Unusual or exaggerated response to certain events (e.g., overly suspicious, excessively agitated, or easily startled)
Excessive risk taking
Displays of aggressive or abusive behavior toward others
Signs of memory loss
Incoherent thought patterns, difficulty focusing thoughts, or nonsensical conversation patterns
Physical aches and pains

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