Counseling & Psychological Services

The Counseling Center
presents
The Wellness Workshops:
Feelin’ Good in the Neighborhood!

How to Overcome Stress!

Monday, September 19^th
12:00 - 1:00 p.m.
New River Room/Plemmons Student Union

Test Your Mood: Mental Health Screening

Wednesday, September 28^th
10:00 a.m. - 1:00 p.m.
Calloway Peak Room/Plemmons Student Union

Creative Coping with Expressive Arts: Creativity can help us cope with stress.
No artistic experience required!

Tuesday, October 4^th
6:00 - 7:00 p.m.
Belk Library Room 421

Self Harm: What is it and how can I help myself or another
Thursday, October 27^th
6:00 - 7:00 p.m.
Rough Ridge Room, Plemmons Student Union

Relationship 411 – Relationship Concerns, Dating Advice and How to Make a Relationship work (or not).
Wednesday, November 9^th
6:00 - 7:00 p.m.
Belk Library Room 421

Meditation for beginners: A little guidance, please?
Thursday, November 17^th
2:00 - 3:00 p.m.
New River Room/Plemmons Student Union

Extra credit slips will be made available
For more information contact the Counseling Center
262-3180 or counseling.appstate.edu

(a copy of this information as a flyer is available for download!)